Well its about that time for another segment in the “Where in the world is Chadillac at”? The answer is: just southwest of Cuba, and a days sail from Cartagena, Columbia. I look forward to NOT dying or being kidnapped there so I will probably get off the ship for about a minute just to say I was in South America for the first time ever. But that place is shady, and again…I LIKE LIVING. (Sorry Columbians, but your country scares me) ANYWAY – today started like any other…
I awoke at 4:40am not knowing where I was. Once I realized that I was in my bed passed out, in my clothes, with my remote in had, I understood what happened. The Narco episode hit me like a freight train, and I thought it was still like midnight. SO, as I punched my wall because my plans for the pervious night were all for naught, now I am awake and need to vent. So early gym session it is. 46 minutes of running…600 calories …and then about 50 crunches, and 50 pushups. Nice way to start the day. PLUS when I was in Puerto Rico I got a “Belly-buster” belt thing. Its like wearing saran-wrap on your stomach as you work out. IT’S AWESOME. It burns more calories through thermal heat. So it gets hot. I basically just told you what you already knew. So it was like 7:30 when I got done, so I had some cheerios for breakfast, and a yogurt. Then I came to strike the stage from last nights show before this mornings lecture. I will have the afternoon off today, so I will be relaxing, maybe go to the top deck so I can get some sun. My tan is wearing off.
Well that’s about all I got for now. I will post new pics on FB when we get to Columbia. If you aren’t my friend, then go to www.facebook.com/chadstonemusic and add me as a friend.
From the water, LOVE LOVE LOVE
Chadillac
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